Sunday February 25, 2024
By Mike Westerdal, Personal Trainer, Powerlifter, Best Selling Fitness Author and former skinny weakling that struggled for years building real strength
Have you ever wondered how some guys you know have such an easy time gaining muscular strength? And they can do it in just a matter of weeks without endless reps, complicated exercises, hours in the gym, fancy equipment or dangerous drugs?
If so I’d like to show you how.
But first, I’d like to share with you
4 Hidden Strength Keys I’ve stumbled upon that will help you build massive, life changing strength that goes beyond the gym. Secrets that I have been fortunate enough to learn from my good friend Mike Gillette who is considered a master practitioner of mind/body power. I’ll tell you more about Mike in just a minute but first…
You’ll need to grab a pen and pad to take notes because these 4 Strength Building Mantras could be the difference between tapping into rock-solid strength or submitting to your genetic limitations.
Key #1: do not train to failure
Making a habit of training to failure is not doing you any good.
When you train, you are not only training the muscles but your central nervous system (CNS) as well.
The problem with training to failure is that it is very hard on the CNS and really interferes with your recovery ability (and can even develop a nasty habit of missing lifts). Training to failure needs to be avoided if you want to keep making progress and avoid burnout. You can train just short of failure and get really strong.
Key #2: strength starts from the
inside and moves out from there
True bar-bending strength transforms more than just your physical realm. Building the type of strength I’m talking about
transforms your life.
Yes, your body will become a hardened machine capable of extreme feats of strength that you never thought you could accomplish… but
other areas of your life will also transform.
Here’s why… If you want everything you can get out of life, you need to be strong. If you want long-term, healthy relationships you need to be strong for other people. If you want to achieve anything meaningful in life for yourself you need to be strong for YOU.
Key #3: do not confuse traditional
bodybuilding with strength training
If you have been getting your “strength training” information from some
glossy bodybuilding magazine that has some oiled up, tanned guy in spandex “pumping” his muscles… then I’m sorry that’s not going to build real strength.
Real strength training results are all about improving your function and capabilities.
If you base your strength training on stereotypical bodybuilding dogma its like having a Ferrari with no motor inside…
it’s all show and “no go”.
Besides, how can you possibly learn strength training from people who don’t train for strength?
Key #4: you can be super strong
even if… you struggle to put on muscle
The truth is getting bigger muscles is damn hard work. In reality only a few people really have the genetic capabilities to build huge muscles…but strength training is different.☺☺
Everyone and that means even you, posses the ability to get stronger than you are now. It’s a universal trait. In fact
you probably don’t realize just how strong you can be. Inside you right now, laying dormant is the potential for bone crushing strength just waiting for the right opportunity to be unleashed.
Strength training can be devastatingly simple… use the right program made up of the right exercises and you will get results. It’s that simple.
The “mystery” is in knowing the right program and the right exercises to do.
That’s why I’m super excited to have made the acquaintance of an extraordinary man named Mike Gillette who was a former SWAT Commander and Executive Bodyguard.
Over The Years Mike Has Trained Everyone From Military and Law
Enforcement Personnel, Bodyguards, Competitive Fighters, To Regular Guys
Like You And I To Get Strong…
“The Savage Strength Training System”
Guaranteed To Unlock Your
Hidden Strength Potential
Savage Strength Training takes advantage of your
body’s inbuilt movement patterns. This little known tactic utilizes the natural ways the body is supposed to move and when you train within these movement patterns you will build powerful bar-bending movement and force.
The principle of movement patterns is combined with the
ideal repetition speed and goal specific rest periods… two factors often overlooked but critically important if you want to have true strength.
And at the heart of Savage Strength Training is
load manipulation where Mike shows you how to overload your body, muscles, tendons and connective tissue to do things you never thought possible and create the type of strength you’ve only dreamed about.
Best of all it’s about no-nonsense training that is
easy to understand, safe to perform and delivers serious brute strength results for a long time.
“Don’t Pump Iron, Become Iron”
That’s The End Result Of The Type Of Strength
Training Mike Will Reveal To You
You’ll learn how to posses the type of strength that can introduce stability into a situation. The type of strength that gives you the self confidence and power to resist stress and feel durable. To stare in the face of physical stress like discomfort, illness, fatigue or even emotional stress… and laugh as you know those things don’t affect you anymore.
Real strength makes trouble go away and isn’t about “puffing your chest out” and acting cocky… it’s about projecting a capacity for effective action.
I am talking about strength and all of the different ways it can improve your life.
And believe me, I am talking to YOU.
Because everyone, and I mean EVERYONE, can get stronger than they are right now. And even if you are already strong or you’ve been lifting weights a long time, Mike will still make you stronger than you are now… Much stronger.
Join us now to unleash your potential
Mike Westerdal, CPT
P.S. You’ve got nothing to lose and EVERYTHING to gain. Click Here to claim your savings.